Embracing Transformation
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One of the most fascinating aspects of human biology that can help us understand the process of change is the our ancient brain. Located in the brain, this small gland plays a significant role in our inner world and outer reality. Often referred to as the third eye, the pineal gland is responsible for producing melatonin.
The pineal gland is also believed to be the seat of emotional intelligence and empathetic understanding. It's said to be the gateway to the higher dimensions. When we meditate or practice mindfulness, we allow source our creative potential.
But how does this relate to embracing change? When we're faced with uncertainty and change, our nervous system often goes into anxious behavior. Research has shown that the pineal guardian price gland plays a role in regulating our stress response.
Practicing mindfulness and meditation can help boost our intuition. By honing our inner strength, we can develop the capacity to adapt and flow with ease.
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